SUPER REFRESHING AND SLIGHTLY FIERY!
This is currently my favorite go-to drink.
Whether you are feeling dehydrated or trying to beat a sugar craving, this drink will help.
You can have it hot in the winter and cold in the summer, but I personally prefer it cold cause ya know… Singapore weather is H-O-T 24/7/365 .
Apple Cider has a ton of benefits but mixing it with these other few ingredients really ups the benifits.
Why do I love it so much?
- It tastes good and is super refreshing
- It's wonderful for digestion which means it's wonderful for the gut
- It's probiotic
- Helps with bloating
- Stabilizes blood sugar
- Is full of electrolytes
- Is full of antioxidants
- Has anti-inflammatory benifits
Yield/Servings: 1
Author: Riyana Rupani
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Instant Switchel
Fiery and Refreshing Probiotic Beverage
PREPARATION TIME: 2 MIN TOTAL TIME: 2 MIN
INGREDIENTS
- 1-2 tbsp apple cider vinegar (with the Mother)
- 2 tsp fresh lemon juice
- pinch of mineral salt
- fresh thinly sliced or grated ginger
- sparkling mineral water or regular water
- 1 tsp honey (optional)
INSTRUCTIONS
- Mix, add some ice if desired and enjoy!
