SO SIMPLE YET SO DELICIOUS!
I don't know why, but poke bowls used to intimidate me. It wasn't until I tried to make one I realized just how easy it is!
If you are looking for a quick and easy meal that is macro-complete, easy to make and tastes great, it's time to start making poke bowls!
Poke bowls are a great option if entertaining for a casual lunch too! Just put all the choices out and let your guests assemble and dress it the way they like.
In the recipe, I shared the vegetables and fruit that I used but please feel free to get creative and use whatever you like! There is no wrong answer when it comes to preparing these!
Yield/Servings: 1
Author: Riyana Rupani
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Poke Bowl
My version of the classic poke bowl
PREPARATION TIME: 10 MIN COOKING TIME: 0 MIN TOTAL TIME: 10 MIN
INGREDIENTS
Dressing
- 2 Tbsp Everiday coconut aminos
1.5 Tbsp rice vinegar
1 tsp sesame oil
1 Tbsp lemon juice - 1/2 tsp grated ginger
- 2 tsp Everiday everything seasoning or 1/2 tsp chili flakes + 1 green onion chopped +1 tsp sesame seeds
Poke Bowl
- 1.5 tsp mayonnaise
- 1 tsp chili sauce (I am using Everiday House Chili)
- 100 - 120g sushi grade salmon or tuna cut into 1" cubes or cooked shrimp or firm tofu for a veg option
- 1/3 cup cooked jasmine rice
- 1/4 cup edamame
- 1/4 cup diced mango or pineapple
- 1/4 cup sliced cucumber
- 1/4 cup diced avocado
- Optional to add any other veggies you like such as sliced radish, julienned carrots, cabbage, etc.
Optional Garnish
- Everiday Everything Seasoning
- seaweed flakes
- chopped spring onion
INSTRUCTIONS
NOTES:
- Mix all of your dressing ingredients
- Combine the mayonnaise and chili sauce and gently toss your protein in to lightly coat.
- Assemble your bowl. Add rice to the base and arrange your marinated protein, fruits, and veg on top of the rice.
- Add garnish of choice and serve with remainder dressing to add as desired.
