THESE GUMMIES ARE NOT ONLY DELICIOUS BUT WONDERFUL FOR YOUR GUT HEALTH!
Gut health is so important for our overall well-being and healing foods like collagen and gelatin are amazing for your gut lining.
Have you ever made homemade jello or gummies?
Not only are these gummies tasty, fun, and easy to make, but they are also great for your gut!!!
Natural Gelatin is amazing for your gut lining, not to mention your skin, joints, hair, and nails.
This is a fun way to include more gelatin in your and your family's diet.Ā My kids love these and we often play around with different flavors.Ā The combination of watermelon and lemon is a summer favorite but some others we love are
- OrangeĀ
- Mango Lime
- Mixed Berries
- Lemon
- Strawberry yogurt
These are so easy to make and a great way to get your kids in the kitchen too!
Yield/Servings: 2 cups
Author: Riyana Rupani
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Watermelon Lemon Gut Loving Gummies
Homemade gelatin gummies that are great for your gut!
PREPARATION TIME: 5 MIN COOKING TIME: 5 MIN INACTIVE TIME: 1 HOUR TOTAL TIME: 1 H & M
INGREDIENTS
- 2 cups fresh watermelon juice, strained
- 1/4 cup fresh lemon juice, about 2 lemons worth
- 2 Tbsp honey
- 4 Tbsp gelatinĀ
INSTRUCTIONS
- Strain your watermelon juice of any seeds and pulp and pour into a simmer pot.
- Add your lemon juice and honey and mix.
- Sprinkle the gelatin evenly over the watermelon mixture and allow to bloom for about 3 to 5 minutes.
- Once your gelatin has bloomed (dissolved a bit and become thick) heat your mixture on the stove on a low flame for about 5 minutes or until the gelatin is completely disolved.
- Transfer into a square dish to cut later or you can use silicon molds for little shapes.
- Keep in the fridge for 1 to 2 hours to set.
